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Trainings

Foundations in TIWL

This 15-hour training is best suited for individuals beginning to explore the relationship between trauma and weight lifting and who are curious about how to incorporate its principles into their practice.

Certificate Program 

In this 8-week program, participants gain the knowledge and skills necessary to facilitate TIWL sessions as an adjunctive treatment for complex trauma and PTSD in their communities. NASM approved

Trainings

Foundations in TIWL

This 15-hour training is best suited for individuals beginning to explore the relationship between trauma and weight lifting and who are curious about how to incorporate its principles into their practice.

Certificate Program 

In this 8-week program, participants gain the knowledge and skills necessary to facilitate TIWL sessions as an adjunctive treatment for complex trauma and PTSD in their communities. NASM approved

Foundations
in TIWL

MAY 2024

LEARN MORE

Certificate Program

AUG - OCT 2024

LEARN MORE

Foundations
in TIWL

NOVEMBER 2024

OPENS SOON

Certificate Program

JAN - MAR 2025

OPENS SOON

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Trauma Informed Weight Lifting
Denver | Boston

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