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Announcing Our First Round of
TIWL Biz Accelerator Graduates

Are you looking to work with a Tra...

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TIWL Interview - Dr. Jacqui Grantland

Rachel: Thanks for chatting with me today! Can you start by introducing yourself?

Jacqui: Sure! I'm...

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TIWL Interview - Elizabeth Lee

Elizabeth Lee is a graduate student in the Master of Arts in Psychological Science (MAPS) program at...

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TIWL Interview - Taylor Gonzalez

Rachel:

Hi Taylor, what's your current profession?

Taylor:

Hi, my name is Taylor Gonzalez. I'm th...

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TIWL Interview - Christopher Duerrmeier

Rachel

Hi Chris! Tell us, what kind of people do you work with?

Chris

Sure. That's a great questi...

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TIWL Interview - Brandon Chien

Rachel:

Please introduce yourself! Who are you? What is your name? And where do you currently work?...

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TIWL Interview - Sophia Pellegrom, Ed.M, CMPC

Rachel: 

Tell us a little about who you are! 

Sophia: 

Okay, so hello, my name is Sophia Pellegro...

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3 Key Questions Every Trauma-Informed Weight Lifting Coach Should Ask

Weight lifting can be a transformative tool for healing, empowerment, and self-discovery. For indivi...

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Interoception and Integration: Cultivating Body Awareness Through Strength Training

Trauma can profoundly impact our relationship with our bodies, often disrupting our ability to sense...

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How Mainstream Fitness Culture Impacts Mental Health: A Comprehensive Analysis

Mainstream fitness culture has become a dominant force in shaping perceptions of health and wellness...

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Essential Principles of Trauma Informed Weight Lifting: Do Less Harm, Then Do Good

It is well known that trauma disproportionately impacts individuals and groups who experience margin...

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