Safety is when nobody has to perform being okay.
In case you've been living under a rock, "rage lif...
Weight lifting can be a transformative tool for healing, empowerment, and self-discovery. For indivi...
Trauma can profoundly impact our relationship with our bodies, often disrupting our ability to sense...
Marcia Dernie (she/they)
@MovewithMarcia
TIWL Training : Disability is not a Bad Word; How the Body Wo...
Our programs are based on trauma-related research and partnerships with researchers who are validati...
Candace Liger, NASM-SPS, CEĀ | Program Director |Ā she/they
Originally from Greenvi
...
Mariah Rooney, MSW, LICSWĀ |Ā Co-FounderĀ / Consultant|Ā she/they
Mariah RooneyĀ is weight lifter and a ...
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