The Lift

One Weekend. Thousands of Reps. One Movement.

August 28–30, 2026

Gyms and coaches across the country are hosting a shared movement experience rooted in the principles of Trauma-Informed Weight Lifting. One weekend. One collective goal. Strength that means something.

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Upcoming Trainings:

FALL 2026 CERTIFICATE

AUGUST 26 - OCTOBER 29

I'm a Therapist, Counselor, or Mental Health Provider

I'm a Strength, Movement, or Wellness Practitioner

Together, We Rise

Donate to TIWL this Giving Tuesday and help iluminate pathways to healing, strength, and dignity.

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