SELF-PACED LEARNING

work smarter, not harder

EMBODIED STRENGTH STUDIO

The exclusive wellness and fitness hub through TIWL 

Sound familiar?

You can't figure out how online fitness coaches have $5k-10k months or accept 20+ clients without overextending themselves.

You're ready to have more freedom in your business but you can't because you have ten 1x1 sessions per day and 5 live classes a week.

You've tried every app, ad program, and youtube offered, but it's still not allowing you to scale more clients because it's genuinely overwhelming to think about. 

You've been training clients and changing lives. You know your stuff. But every time you sit down to figure out the online thing, you end up with 14 browser tabs, a half-written Instagram caption, and zero clarity on what you're actually selling or who you're selling it to.

You want the FULL PROCESS.

ONLINE biz accelerator

 

In four weeks, this program will help you move beyond "tips & tricks" and allow you to:

  • Scale with structure: a business framework that supports growth without chaos so you can take more clients
  • Create an aligned revenue stream: income that matches your strengths and increases your bottom line
  • Develop sustainable systems: processes that serve your clients and your long-term flow
  • Build in real time: over 4 weeks, develop the processes, strategies, and workflow you need without guesswork (2–4 hrs per week)

Programming

Your program named, scoped, and designed around a clear client  objective and transformative approach. 

Pricing & Targeting

A price you actually feel confident saying out loud, and the mindset to back it up

Mapping the Big Picture

A client journey map showing the full path from "they found you" to "they're onboarded"

Develop your full system over 4 weeks and launch immediately after to start building revenue!

Candace offers:

  • Proven methods with step-by-step guidance developed and learned from top biz coaches in over 10 years as an online fitness coach. No guesswork needed.

  • Strategies that helped her scaled a fitness business space to 10k months while keeping clients supported and flowing.

  • Group coaching and 1:1 support to help make it aligned for you and your brand that value your work without selling your soul. 

Tech note: some tech experience or support is very helpful. If you hate being on a computer to run your online biz, this isn’t for you right now — but once you figure it out, you can hire someone for the parts you don’t want to do.

LAUNCH YOUR ONLINE COACHING BIZ BY JANUARY 2027!
Next Cohort: Every Sunday in November 8 - 29

Register Now

Hear from Biz Accelerator Alumni
Coach Brandon Chien

 

Who is Candace Liger?

  • Fitness trainer since 2010; sustained a full-time coaching business for 7 years
  • Built hybrid in-person and online training starting in 2013
  • Took her own business from about $3K/month to $20K/month in under 6 weeks (2020)
  • Invested $15,000+ in business coaching, then turned what worked into a repeatable system for predictable revenue
  • Helped Trauma Informed Weight Lifting grow 3x-4x while staying mission-led
  • Has supported 40+ fitness professionals over the last two years in streamlining and scaling their businesses and systems
  • Teaches how to move from classes and session packs to recurring-revenue models

Join the November Cohort 

You’ll walk away with a system that aligns with your online business and the support to begin generating more revenue and ease in your workflow – immediately. Submit your application first, then you'll be redirected to a new page to book a call with Candace. 

2 Hours Every Sunday · November 8, 15, 22, 29

 Frequently Asked Questions: 

ABOUT

CERTIFICATE

COMMUNITY

CONTACT

RAISE THE BAR

PRIVACY POLICY

Stay trauma-informed with
our monthly newsletter.

You can unsubscribe at any time. We do not sell your information.

2026 TRAUMA INFORMED WEIGHT LIFTING | ALL RIGHTS RESERVED
website by hornsteindigital.com